this week a friend asked me why I blog in the 'middle of the night'. I said because it helps me. To sleep. To be calm. She sounded sceptical and suggested listening to audio books. I have tried them – they make me insane. But it was a nice question – it made me feel she cared. I know she does.
I didn't go into the technicalities. But her question did make me think. Why DO I blog so late?? And having thought about it – I blog so late because it keeps away the nightmares. It empties my mind into to the virtual world, so that I can have at least a little sleep.
Insomnia is horrible. But, as a side effect of having had cancer; not unmanageable – better to be awake half the night than to be dead. But frustrating nonetheless. Audio books could be the answer – but the readers all seem to have such aggravating voices – I prefer to read to myself. And I do. A lot. Eventually ones eyes become so tired that one has to sleep – only to awake 1 hour later…it is shocking – you think you've been sleep for hours. But you haven't. I wake up on a 2 hour basis. It sucks. Sometimes I go downstairs for a cigarette. Sometimes, not. I read. I drink lots of water. I think too much.
I blog.
Blogging late isn't unusual for me. Once a week I am up every two hours don't know why that happens. Maybe it is the tea I have around 9pm. One night I got up at 3 am came into the kitchen and started to organize my junk drawer. Blogging is quieter.
ReplyDeleteBTW , I like your description of your laproscopic surgery.
yep- I am right with you on this one. I have suffered insomnia since I had my surgery but it doesn't worry me anymore and now I am relaxed about not sleeping it doesn't have that much impact on me. If I get nasty thoughts I play with my iphone under the covers and water my Fairyland Garden on facebook!!
ReplyDeletehaha! Thank goodness for the virtual world eh Jo? And I love my iPhone - email at 3.30 in the morning...
ReplyDeleteAnd you're right Dee, blogging is nice and quiet. I have one of those drawers that is very tempting at the oddest times!
My nights range from hourly "wake-ups" to "sleep soundly". I don't know the why of either. And oddly, I can stay up till 1:00 AM and not seem to suffer the next day from sleepiness. Weird.
ReplyDeleteHi Sandhy...I too have a difficult time with readers' voices in audiobooks. I've been following a thread on amazon for months that I find somewhat helpful.
ReplyDeletehttp://www.amazon.com/tag/audio%20book/forum?_encoding=UTF8&cdForum=Fx2T9KOGQLIRABN&cdThread=Tx1HKMCZC46Y5MY
However, I suspect that many of these comments are from an American English perspective?
BTW I'm also a big fan of nighttime teas such as Organic Nighty Night and Good Earth Good Night tea.
Huggss. I have insomnia too. It's much better with the time release melatonin now. Sleeping pills never worked for me.
ReplyDeleteI feel for you! Although you are been through so much more than I. So in ways I just have to listen to you and try to feel for you.
thank you! I am sure you can probably imagine very well.
ReplyDeleteInteresting about the melatonin - I shall ask my GP about it. Thanks!